The ONLY Medical Grade Light Boon the Market. Recommended by doctors for over a decade, we, at Alaska Northern Lights, build the best light therapy lights..Light therapyor p.otherapy, cl.i.y referred to as heliotherapyconsists of exposure to daylight or to specific wavelengths of light using polychromatic polarised light, lasers, light emitting diodes, fluorescent lamps, dichroic lamps or very bright, full spectrum light.The light is administered for a prescribed amount of time and, in some cases, at a specific time of day..Seasonal affective disorder SAD is a mood disorder subset in which people who have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year, most commonly in the winter. People may sleep too much or have little energy. The condition in the summer can include heightened anxiety In the Diagnostic and Statistical Manual of Mental Disorders DSM IV .Overview. Light therapy is a way to treat seasonal affective disorder SAD and certain other conditions by exposure to artificial light. SAD is a type of depression that occurs at a certain time each year, usually in the fall or winter..Safe, comfortable, light therapy lamps as effective as bright light therapy lamps for SAD, Winter depression, sleep phase disorders without damaging the eye.Outdoors on a day is times brighter than office or room lighting. * depends on la.ude a northern winter day, far less than a southern or summer day, of course Okay, with that as an introduction, let’s look at light as a treatment for depression..Is SAD a “lighter” version of major depression? No, even though this is a common misconception. SAD is a “specifier” of major depression, which is just a fancy word for a more specific kind, or subtype..SAD Lights using Light therapy for Seasonal Affective Disorder. Everything You need to know from reviews, to picking out one to managing depression..Brighten up your cloudy days with a simulation of natural sunlight with a light intensity of around , lux May help to reduce the effectsociated with winter blues, jet lag, shift work and seasonal time changes..Use the powers of a blue sky to help you through the day with the Sun Touch Plus Light and Ion Therapy. This light therapy lamp produces a , LUX light, designed to boost your mood and energy by mimicking the effects of a sky. Meanwhile, negative ion therapy brings you the positive .
Safe, comfortable, light therapy lamps as effective as bright light therapy lamps for SAD, Winter depression, sleep phase disorders without damaging the eye.Seasonal affective disorder SAD is a mood disorder subset in which people who have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year, most commonly in the winter..